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Testimonials
Testimonials
I started my fitness journey when I was at my highest weight ever. To say I was discouraged and self conscious would be an understatement. I couldn't move how I use to so I knew doing the workouts would be very difficult and I was slightly embarrassed.
I started my fitness journey when I was at my highest weight ever. To say I was discouraged and self conscious would be an understatement. I couldn't move how I use to so I knew doing the workouts would be very difficult and I was slightly embarrassed.
Since working with Osa my strength and confidence have boosted tremendously. With his encouragement and expertise, I have improved my balance, my overall health is better and dropped 30lbs. But the best part is my self love and confidence is now through the roof.
Since working with Osa my strength and confidence have boosted tremendously. With his encouragement and expertise, I have improved my balance, my overall health is better and dropped 30lbs. But the best part is my self love and confidence is now through the roof.
Chanese P.
Osa T. is a fantastic personal trainer, the best! He is extremely knowledgeable about body dynamics, and years of experience in rehabbing sports injuries, as well as in helping his to clients to reach their fitness and athletic goals.
Osa T. is a fantastic personal trainer, the best! He is extremely knowledgeable about body dynamics, and years of experience in rehabbing sports injuries, as well as in helping his to clients to reach their fitness and athletic goals.
He works well with you at whatever level you may be. He has helped me in dealing/rehabbing with several old knee/back injuries. And I totally rely on him to help me stay in good shape when new aches/pains arise.
He works well with you at whatever level you may be. He has helped me in dealing/rehabbing with several old knee/back injuries. And I totally rely on him to help me stay in good shape when new aches/pains arise.
One of the key things that makes Osa a terrific personal trainer is that he really listens to you. He doesn't offer his clients a rote set of exercises, but instead tailors his program to best fit your needs, be it rehab, or upping your fitness goals, or both. Moreover, Osa is just a great guy, conscientious, kind, funny and always fun to work with.
One of the key things that makes Osa a terrific personal trainer is that he really listens to you. He doesn't offer his clients a rote set of exercises, but instead tailors his program to best fit your needs, be it rehab, or upping your fitness goals, or both. Moreover, Osa is just a great guy, conscientious, kind, funny and always fun to work with.
Julia R.
Working with Osa over the last 7 years has been one of the best decisions I've ever made on my health journey. Osa has been instrumental in empowering me to reach my fitness goals. He's helped me lose 50 pounds in preparation for surgery in a healthy way, and taught me how to heal my body and manage my physical and mental health.
Working with Osa over the last 7 years has been one of the best decisions I've ever made on my health journey. Osa has been instrumental in empowering me to reach my fitness goals. He's helped me lose 50 pounds in preparation for surgery in a healthy way, and taught me how to heal my body and manage my physical and mental health.
Osa's guidance has taught me how to assess my diet and fitness needs as I go and has given me a great understanding of how my body works inside and out. It's clear to me and always has been that Osa cares about the work he does and that shows through his commitment to learning about health and the human body. I trust Osa implicitly with my mental and physical health and that will never change. No matter what your goal I guarantee that working with Osa will be transformative.
Osa's guidance has taught me how to assess my diet and fitness needs as I go and has given me a great understanding of how my body works inside and out. It's clear to me and always has been that Osa cares about the work he does and that shows through his commitment to learning about health and the human body. I trust Osa implicitly with my mental and physical health and that will never change. No matter what your goal I guarantee that working with Osa will be transformative.
Thressa P.
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